Bio: As someone who adores playing dress up and finding fun, I find myself wearing many hats when it comes to my yoga style. I am first and foremost a trauma informed instructor, who leads with a neurological and behavioral approach guided by the 5 elements. Always a student, I am forever learning. I am certified in vinyasa, yin/yoga nidra, restorative, children’s and paddle board yoga. I work in correctional facilities with yoga behind bars, in schools as a social emotional and yoga movement facilitator, and I am a nationally and state level certified behaviorist working in homes and communities as needed. I look forward to being in the fun with you!
